👉 Worn computing, often referred to as "tech fatigue" or "digital burnout," describes the mental and emotional exhaustion that can result from prolonged and excessive engagement with digital devices and technology. As people spend more time interacting with screens, emails, social media, and other digital platforms, they may experience stress, anxiety, and a sense of disconnection from the physical world. This condition manifests in symptoms such as difficulty concentrating, irritability, sleep disturbances, and a general feeling of being overwhelmed or drained. Worn computing highlights the need for balance and mindful usage of technology, encouraging individuals to set boundaries and prioritize offline activities to maintain mental well-being.
